Vitamin B5 deficiency
18 Feb 2019
Vitamin B5 is responsible for moisturizing the skin, creating RBC’s, healing scratches, wounds, and when medicated with proper drugs, it can cure Alzheimer disease. Pantothenic acid or Vitamin B5 can be obtained from liver and kidney, yeast, egg yolk, broccoli, peanuts, fish, shellfish, chicken, milk, yogurt, legumes, mushrooms, avocado, and sweet potatoes. When this vitamin is not present in the required levels, it may cause severe malnutrition, irritability, insomnia, vomiting, depression, stomach pains, burning feet and upper respiratory infections. Hence Vitamin B5 is a good source of vitamin for the well-being of the body.